How to Get Assessed For ADHD As an Adult
A person may be diagnosed with ADHD when they exhibit symptoms that persist for a long time and are severe enough to interfere with their daily functioning. The specialist will also look at the effects of ADHD on family members and friends.
The doctor who will be evaluating you might request documents from your childhood to assist them in understanding the issues you've faced. They may also request questionnaires from your family and close friends.
1. Schedule an appointment with your GP

Making an appointment with your GP is the first step towards being diagnosed with ADHD. Your GP can refer you to a medical professional who specializes in ADHD assessments for adults.
During the interview, your healthcare professional will ask you about your symptoms and how they affect your daily life. They will also inquire about your family and personal history. It is essential to remain honest, especially when you are having major issues at home or at work because of your symptoms. Your doctor may also request questionnaires to your spouse or other close family members to get more insight into your symptoms.
Your doctor could also conduct physical and psychological tests. These tests can help your health care provider rule out other conditions which can cause similar symptoms like anxiety or depression. You may also be asked to take a tests that measure your academic performance.
It is essential to bring your report cards or any other school records to the test. People with ADHD may have trouble recalling specific details from their childhood. You might also be asked to complete the retrospective ADHD Profile, which involves interviewing someone who knows about your childhood and the impact it had on your adult life. This is not to doubt your honesty, but to provide more context regarding your problems.
2. Ask your GP for a referral to a specialist
A specialist in ADHD could be a psychologist, therapist or psychiatrist. They can guide you on how to manage your symptoms and improve your life quality. A doctor may prescribe medication should you require it.
Be honest when you meet with a specialist about your concerns and their impact on your life. They may also want to talk to your family members or friends. They could offer a new perspective on your issues and may uncover something you hadn't thought of.
You will likely be asked about your childhood. The specialist may request that you bring report cards from your school days as well as other pertinent records. Certain specialists may wish to interview parents, teachers or other people who knew you well during your early years and will provide information about your childhood behavior.
Adults who are not treated for ADHD are more likely to suffer from disorders that are comorbid, such as depression and anxiety. Untreated ADHD can lead to chronic anxiety and stress and can exacerbate the symptoms. Your mental health professional may recommend a therapist or counselor who specializes in adult ADHD. You can also request suggestions from an ADHD support group. You can also call your local hospital at a university or a graduate school in psychology to get recommendations.
3. Ask your GP for the referral to a psychiatrist
Ask your family doctor, if you have medical insurance ask them to refer you to an adult ADHD specialist. You can also call the local university that offers graduate programs in clinical psychology and ask them to recommend a person. You might be required to pay a fee, but the assessment will be closely monitored by a psychologist.
A psychiatrist is a medical professional who treats brain disorders. They can prescribe medication for ADHD or other ailments. They can help you manage your symptoms with counselling and other life skills. They can also assist you find a support network. They're expensive however, they possess a high degree of experience in diagnosing and treating ADHD.
You can also see nurse practitioners who is a different kind of healthcare professional that can assist you with mental health issues. They are also known as psychiatric nurses and can diagnose and treat ADHD. They may also prescribe medication, but they are not able to provide counselling.
You may also consult with a neurologist. A neurologist is a doctor who specializes in the brain and central nerve system. They will determine if there are any other conditions that could be causing symptoms of ADHD like anxiety or depression. They can also arrange MRI tests if needed.
4. Ask your GP for an appointment with a psychologist
Request your GP to recommend you to a psychologist, psychiatrist or another mental health professional who specializes in adult ADHD. It is recommended to find a specialist who has experience with ADHD in the adult area. It could take some time. You can ask your friends and family members for suggestions of specialists in your area. You can also search online for doctors who specialize in adult ADHD. You can also call an office of mental health or wellness center that provides ADHD tests and will likely have a list of specialists available to choose from.
The first step to get diagnosed with ADHD is a thorough assessment that explores your symptoms and the effects they have on your life even when you were younger. The psychologist or psychiatrist will then apply the diagnostic criteria to assess whether you suffer from ADHD. If they suspect you suffer from ADHD, they can refer you to a psychiatrist or cognitive-behavioural therapist who can prescribe medication.
Many universities offer doctoral in clinical psychology programs, and there are clinics that offer free or low-cost ADHD evaluations for their graduate students. You'll be evaluated by a student who is closely supervised by a professional, so you can be confident that you'll receive the most thorough assessment possible. This can be an excellent option for those who do not want to wait for a long time for an official diagnosis.
5. Ask your GP for a referral to a cognitive behavioural therapist.
adult adhd assessment private by a healthcare professional is necessary to determine ADHD. This involves a physical exam and an interview to see how the symptoms impact the individual's life. It is important to determine if the patient suffers from other mental health conditions, such as anxiety or depression, which share some of the symptoms with ADHD.
During the interview, the specialist will ask about the person's background with attention issues and other mental health issues. The specialist will look at the person's school, work and family background to determine how they function. It's important that the person being evaluated discloses their issues. They shouldn't conceal their issues to avoid embarrassment or shame.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will examine if symptoms are disruptive and result in functional impairment. The specialist will also determine if the individual is suffering from any other disorder such as anxiety, depressive disorder, or a learning difficulty.
If you are having difficulty getting an assessment through the NHS you can ask your GP for an appointment with a cognitive behavioural therapist who specializes in adult ADHD. Many people who have tried to access the NHS have experienced long wait times, so a privately-run assessment might be worth a look.
6. Ask your GP to refer you to a specialist for adult ADHD
Once you've identified a specialist, speak with them about how their symptoms impact your life and what your goals are. If your ADHD affects your relationships with your friends and colleagues, then you might think about taking classes or therapy that focuses on communication skills. Similarly, if you forget appointments or frequently miss deadlines, it's important to talk to your doctor about these issues and discuss how they've affected your work and life.
It is likely that you will select a specialist who is a neurologist, psychiatrist or psychologist who is specialized in ADHD in adults. You could be referred to cognitive-behavioural therapy.
In addition to conducting an organized interview, the specialist will ask you to give examples of your symptoms and how they've affected your life. They will also ask about your previous experiences, particularly your childhood. This is because to be diagnosed with ADHD you must have displayed signs of the disorder during your the early years of your life (technically before the age of 12). This aspect of the assessment is difficult for many people with ADHD who aren't able to remember or deny their symptoms as children.
If you can, bring a list of your current symptoms along with any documents from work or school. This will assist the evaluator make a precise diagnosis. They can also speak with your co-workers, supervisors or teachers to obtain a more complete picture of your behavior. They will also review your medical records to determine if there are underlying conditions that may be contributing to ADHD.